Our team of experienced psychotherapists offers both introductory and half-day onsite workshops that provide effective tools to reduce stress in the workplace.

These workshops explore the roots of stress and how it affects the body, emotions and work performance. Participants learn concrete methods to identify early signs of stress to prevent burnout and illness. Attendees leave the workshop with a better understanding of their "personal stress map" and how to use it to minimize stress. Our proven methods will make your workplace a more productive environment.

STRESS IN THE WORKPLACE
A one- day workshop
geared for the corporate or small business environment

The influence of stress on physical and psychological well being is well documented. Stress has been implicated in heart disease, eating disorders, stroke, insomnia, ulcers, accident proneness, cancer, decreased immunity, chronic headaches, diabetes, depression, substance abuse, chronic pain, irritable bowel syndrome and chronic fatigue. Yet stress does not need to build to these destructive consequences. It can be successfully minimized in ways that are featured in this workshop, To stay competitive in today's climate, businesses must address stress in their workplaces.

Schedule today! Increase productivity.
Improve job satisfaction!
For information on our services:
phone: 858-274-1662 / email: info@stresslessworkplace.com